Remedies for Male Pattern Baldness

Hair loss is a common problem amongst men and women. Particularly if we talk about men, about 85% of men experience significant hair thinning by the age of 50. In some cases, men even start experiencing hair loss or thinning in their 30s.

Before learning about the remedies for male pattern baldness, let’s understand the problem first. Male pattern baldness, also known as androgenic alopecia, is a very common type of hair loss in men. According to studies cited by the US-NLM (National Library of Medicine), about 50% of men over the age of 50 are affected by male pattern baldness to some extent.

What Causes Male Pattern Baldness?

Genetics or a family history of baldness is one of the leading causes of male pattern baldness. As per studies, the hormones called androgens are closely associated with male pattern baldness. Androgens play many functions, including regulating and controlling hair growth. Each hair of our head has a growth cycle. With male pattern baldness, the hair growth cycle weakens, the hair follicle shrinks, and hair strands lose their health. Eventually, when one strand falls, the hair growth cycle generates new hair to replace the weak one. 

Best remedies for Male Pattern Baldness

The best techniques to address male pattern baldness are usually easy; only patience and consistency are needed when you move with home remedies to get rid of this condition.

• Opt a right Hairstyles – Men with limited hair growth should consider a right haircut or hairstyle that suits their face cut and personality. Consult a hairstylist for a creative cut that makes thin hair look fuller.
• Quit Smoking – Smoking not only causes health issues, but it also badly affects our skin and hair. The smoking habits make the male-pattern baldness worse over a period. So, you should quit smoking immediately, or if not, then control it and bring it to a minimum.
• The medicine you are taking – Make a list of the medicines or treatments you take. Sometimes, the drug reaction negatively affects hair growth. So, you should consult with a dermatologist to understand the side effects of the medicines you may be taking to prevent hair fall or thinning issues.
• Eliminate Stress factor – Stress is again one of the leading causes of many health issues, including hair loss. To overcome stress, one should get involved in an activity where one can release stress. This could be joining a gym, taking a brisk walk, swimming, participating in sports, or simply walking with your loved ones to eliminate stress from your life.   
• Eat hair-loss-fighting power food – Nutritional imbalance is often the cause of hair loss and other health issues. A poor diet can lead to deficiencies that may cause hair loss. Include foods with hair loss-fighting power in your diet to achieve hair health. Eat green, red, orange and yellow vegetables and fruits that are loaded with Vitamin A. Vitamin A promotes hair growth by working on hair follicles.  Eat fatty fish like salmon or sardines; these are a good source of omega-3 fatty acids. Also, add other vitamins like C, B7, zinc, iron, etc., to your daily diet.
• Drink lots of Water – To keep your body hydrated, drink lots of water. Lack of water in the body doesn’t allow your skin and hair cells to grow and flourish.
• Do alternative hair massage – Never wash your hair daily. Wash them every alternate day to avoid hair fall. Also, apply coconut or mustard oil 60 minutes before the head wash.
• Avoid using harsh Shampoos – Choose herbal or mild shampoos for your hair wash. Strong shampoos consist of harsh chemicals that negatively affect hair health.

Apart from the above remedies, you can also consider the Finpecia tablet for hair loss in men. It is a prescription hair loss medication that contains Finasteride 1mg as the active ingredient. Premiumrxdrgus.com offer Finasteride at the best-discounted price.