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Asthma is a very common problem that can be faced by people of all age group. It is a long term inflammatory disease of airways of the lungs. It is mostly characterized by recurring and variable symptoms. The episodes may occur a few times per week to few times a day. The condition may become worse at night or with exercise. It may be caused due to environmental or genetic factors.
Read moreEnvironmental factors may include allergies and exposure to air pollutants. Other triggers may include medications such as beta blockers and aspirin. There is no cure for asthma. However, asthma symptoms can be prevented by avoiding triggers such as irritants and allergies and by the use of inhaled corticosteroids and other medicines.
Causes of Asthma
Asthma triggers are different for different person. Though the causes of asthma are not very certain a combination of genetic and environmental factor may cause the trigger. Some of the main causes of asthma include:
Signs and Symptoms
The main characteristics of asthma include inflammation of bronchial tubes with increased production of sticky secretions inside the tubes. Those suffering from asthma experience symptoms when the airways inflame, tighten or fill with mucus. Some of the common symptoms of asthma include:
Not every person suffering from asthma has the same symptoms in the same way. You may have different symptoms at different times. It may be a mild attack during one and a severe attack during other.
Mild asthma is more common than severe ones. In case of mild attacks the airways open up quite fast. However, severe attacks last longer and may require immediate medical help.
Preventive measures
There are many factors that may cause asthma. However, taking certain preventive measure will help in preventing frequent attacks. Some tips to prevent asthma are:
Myths and facts:
Myths: Asthma is all in your head.
Fact: The disease is not psychological and affects the airways.
Myth: If proper diet is taken it can ease asthma symptoms.
Fact: It has not been proved that specific nutrients can help in the asthma treatment.
Myth: After some time asthma medications stops working.
Fact: If asthma medications are used regularly and as per doctor's instruction it will remain effective for long period of time.
Myth: People suffering from asthma should not do physical activity.
Fact: Asthma patients should lead a healthy and normal life which includes regular exercise.
Myth: You can outgrow asthma.
Fact: Asthma is a lifelong condition. However it may improve with age with proper care.
Diagnosis of disease
There are some tests that will be conducted by your doctor and will be used in diagnosing asthma. Blood tests will give a picture of your overall health. Lung function test and other asthma tests will also be conducted.
If the Spirometry test does not provide satisfactory results than the methacholine test is done to establish a diagnosis of asthma.
Treatment for Asthma
The goal of asthma treatment is to control the disease. There are long term control medicines as well as quick relief medicines for treating asthma is available in the market:
Steps to improve the health
Since asthma does not have any cure it is essential to keep asthma in check. There are certain steps that can be followed to improve health when suffering from asthma:
Important things to know
It is essential to consult your doctor at regular intervals to understand your progress and follow his instructions properly. It is also essential to carry asthma medicines including asthma inhalers with you at all times and get medical help as soon as you can in case of asthma attacks.