To know the top causes of Chronic pain, first, it is important to understand what Chronic Pain is.
Chronic pain is not the normal pain you may have experienced at some time, such as a headache or body aches; this pain is different. The primary symptom is a persistent pain that may last from weeks to years. As per doctors, a pain that lasts for more than 12 weeks is considered Chronic Pain. Chronic pain can occur in any part of the body. As per data, about 50 million people in the USA are affected by some form of chronic pain. This is the most common cause of long-term disability and poor health conditions in Americans. The main reason for chronic pain has still not been found despite conducting various clinical trials and research. Studies have revealed that the treatment with prescription medicines or pain killers helps about 55 to 60% of people with a chronic pain condition.
Dysfunctional nerves, inflammation, or aftereffects of accidental pain may cause chronic pain.
Chronic pain is commonly known as back pain, migraine, arthritis, and osteoarthritis. This health condition can have real effects on your daily life. The right treatment can help you perform your daily chores.
Treatments include medication, electrical stimulation, acupuncture, cognitive behavioural therapy and surgery to get rid of the condition.
A patient may experience dull or sharp, causing paining sensation specifically in the aching area. This pain may also give a feeling like coming and going back without any logical reasoning. A patient can experience pain in any part of the body. It may feel different in the various affected areas. The most commonly occurring chronic pain is lower back pain, headaches, arthritis pain, cancer pain, post-traumatic pain, post-surgical pain, pain caused by a disease, an injury, or pain caused by nerve damage.
Top Causes of Chronic Pain
Various factors may be associated with chronic pain. Pain in the joints and bones due to ageing is also considered chronic pain. Nerve damage, injuries, back pain, surgery pain, etc., are other common causes of chronic pain.
Some other causes by a single factor or combination factor of chronic pain include:
- Overweight – Being overweight is one of the real facts behind many health conditions, and chronic pain is one of them. Being overweight puts excess strain on the knees and the lower back knees
- Poor sitting and standing posture
- Wrongly lifting and carrying heavy objects
- Severe injury
- Wearing high heels
- Wrong sleeping posture and a poor mattress
- Ordinary ageing factor
A particular disease could also be an underlying cause of chronic pain. Osteoarthritis, Rheumatoid arthritis, and fibromyalgia are the commonly known factors; other than this, some specific ailments also cause chronic pain, such as stomach ulcers, cancer, gallbladder, AIDS, multiple sclerosis, etc.
The source, level, and complexity of the chronic pain can vary from patient to patient. It may begin with an injury or another ailment.
Treating chronic pain in a timely manner is extremely important in order to avoid further health complications.
Best Treatments to get rid of Chronic Pain
The right treatment approach includes consultation from a doctor. Your doctor will examine your previous or current illness or injury that might have initiated the pain.
The treatments for chronic pain depend on the severity of the condition, as the treatments are as diverse as the causes. From prescription drugs and over-the-counter options to body techniques and acupuncture, there are a lot of approaches to deal with a chronic pain condition. But even after following the right course of treatment, there is no single technique guaranteed to provide complete pain relief. Chronic pain relief may be found by using a combination of treatment options, such as:
- Drug Therapy (i.e. Prescription and non-prescription)
- Surgery
- Trigger Point Injections
- Regular recommended Exercise
- Yoga and meditation to relax muscles
- Physical Therapy
- Psychological Treatment
- Acupuncture
- Alternative or Mind-body therapies
- Nutritional Supplements
- Herbal/home remedies
- Dietary changes
- Ayurvedic medication
Visit your doctor today to consult the best treatment that suits your body type.
Marie
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