Diabetes mellitus cannot be cured but can be controlled by following a diabetes management plan. The goal of managing diabetes is to keep your blood glucose levels at a normal range by balancing food intake with diet and medications. So, plan what you eat and follow a balanced meal plan. Exercise regularly and take medicine as per your doctor’s instructions. Make sure you take all the medications as scheduled. Monitor your blood sugar and blood pressure regularly at home. Do not miss appointments with your doctor and have laboratory tests as ordered by your doctor. Following a diabetes treatment plan may include taking oral medications, insulin, or other injections.

Healthy lifestyle choices, including diet, workout, and weight control, are an important part of a type 2 diabetes management plan. However, you may need diabetes medications to achieve target blood sugar levels. For some people, a single medication is effective, while a combination of medications works better for others. They are a wide range of type 2 diabetes medications; discuss with your doctor will work best for you. Several classes of type 2 diabetes drugs exist. Each class of medicine works differently to lower blood sugar level.

Diabetes medication may work by

• Stimulating the pancreas to release more insulin. 
• Inhibiting the production of glucose (sugar) from the liver.
• Enhancing cell’s sensitivity to insulin
• Inhibiting reabsorption of glucose into the kidneys
• Slowing down the process where food quickly moves to the stomach

How Metformin treats Diabetes?

Doctors prescribe Metformin because it reduces your blood sugar after meals and your body’s baseline blood sugar levels. Both these measurements are important for controlling type 2 diabetes and keeping blood glucose under control.

According to experts, Metformin works in three ways:

1. It makes your body sensitive to insulin – In general, your body uses insulin to move sugar out of your blood and into cells. This helps your body cells to get the required energy to do their duties. When there is excessive sugar in the blood, cells are not able to absorb, which cause the accumulation of sugar in the bloodstream. The condition is referred to as insulin resistance and can lead to diabetes. When you take a metformin formulation, it helps decrease insulin resistance. Cells can use sugar effectively, which in turn cause a significant reduction in the amount of sugar in the blood. 

• Decrease absorption of glucose – Sugar enters your body through diet. Whatever you eat or drink travels through your digestive system and finally reaches your intestines. All the nutrients like sugar are absorbed into your bloodstream. Metformin reduces sugar absorption, which causes less sugar to make to your bloodstream.

• Reduces sugar production – You know that you get sugar from your food, but you might not know your body naturally produces sugar. Sugar produces in the liver, and Metformin reduces the amount of sugar the liver produces.

Metformin results for people with diabetes show that diabetes medicine improves blood sugar control.

How does Sitagliptin work?

Sitagliptin, sold under popular brand names such as Januvia 100mg and Bigomet, is oral diabetes medications used to reduce blood glucose levels amongst people with type 2 diabetes. Sitagliptin is the first drug class to be approved that mimics the dipeptidyl peptidase-4 (DPP-4) enzyme activity. The medicines are known to destroy the DPP-4 enzyme and allow GLP and GIP hormones to work more effectively. These hormones are released by the intestines and affect blood glucose levels.

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The cause of diabetes can vary significantly from one person to another. Januvia is available to order at premiumrxdrugs with a prescription. This prescription medication has been deemed safe for you to use once daily. Once ordered, this anti-diabetic medicine will be securely packed and sent to your preferred address within 7 to 15 days.

About Januvia

Januvia is a medication used for the treatment of type 2 diabetes in adults. Sometimes, this drug is prescribed in combination with other anti-hyperglycemic drugs to lower blood sugar level. Physicians suggest taking this anti-diabetic medicine while maintaining a balanced diet and exercise plan to attain the appropriate level glucose in the blood. The Januvia is not suitable for patients with type 1 diabetes or to patients who have diabetic ketoacidosis, which means increased ketones in the blood or urine.

The medicine is widely claimed to be a great benefit along with its mode of action. With the unique two-fold mechanism of action, extremely convenient administration regimen (one oral pill daily at any time irrespective of food intake) and a safe profile make it a real breakthrough in the management of type 2 diabetes.

This medicine contains Sitagliptin as the active ingredient, which is a DPP4 inhibitor, a class of anti-diabetic agents that is clinically approved by most of the drug regulatory authorities for the treatment of type 2 diabetes.  Sitagliptin

Januvia Benefits:

• Effective treatment for patients with type 2 diabetes
• Helps control blood glucose levels
• To be used with diet and exercise
• Available in the form of tablet for oral administration
• Available in a 25 mg, 50 mg, and 100 mg doses
• Contains the active component Sitagliptin (a DPP4 inhibitor, that works to lower blood glucose level)

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General Information

Januvia should only be used by the patients who get it on prescription. Do not give it to other people. The information regarding the drug is advisory and does not contain complete information about this anti-diabetic agent. Consult your physician or healthcare specialist for more information.

Patients are advised to visit their physician’s clinic for regular checkups to assess your progress. The blood test will be conducted to measure your blood sugar control over the last 2 to 3 months. You will probably receive this test every 3 to 6 months, according to your condition. It is also essential to learn how to check your blood sugar at home. Patients who have type 2 diabetes must carry a quick source of sugar such as candy or glucose tablets with them in case they develop symptoms of low sugar level. One your sugar level drops, you may develop serious symptoms of low blood sugar level such as seizures and unconsciousness, which immediately need medical help. If you are not getting relief from your diabetes symptoms, you might need to change the dose of your anti-diabetic medicine for which you need to consult your physician. Make sure you do not skip meals. If you have a habit of drinking, immediately quit the bad habit. Inform your physician, if you are taking any non-prescription cough syrup and tablets to get rid of your cold as these may contain a high amount of sugar and alcohol which can affect your blood sugar level. Take your medicines, including Januvia on time and as instructed by your physician. you can buy Januvia online from premium rx drugs at realible prices with high quality product and services

Although lifestyle changes are essential for people struggling with Type 2 diabetes, your health care specialist may prescribe one or more medicines to have complete control over your blood glucose level. Remember that a healthy diet, regular exercise, and the right medicines play a significant role in the management of Type 2 diabetes. Taking the diabetes medication that has prescribed to you is the key.

You may have more ways to control your diabetes and boost your overall health. You and your physician will create a plan to keep your blood sugar in check, get a healthy weight, and achieve other targets. You may also need a different type of antidiabetic drugs to keep your sugar level normal or to produce an adequate amount of insulin hormone to control your glucose. Your physician may probably start your treatment with one medicine and make other additions to the treatment later.

Treatment of Type 2 diabetes with oral medications

In type 2 diabetes, even though insulin resistance leads to the condition, injections of insulin are not the first treatment option. Instead, antidiabetic drugs are used to boost insulin release and the body’s regulation of it.

Most people struggling with Type 2 diabetes are advised to start their treatment of metformin. The antidiabetic medication lets your body process glucose better. It makes the body utilize insulin more effectively. It is recommended to take the drug twice daily with food. This will lower your chance of having diarrhoea, a common side effect of the medicine.

If your sugar level still doesn’t reach the appropriate level with metformin alone, your physician may prescribe you another antidiabetic drug. These may include:

• Alpha-glucosidase inhibitors- The medicines in this group are well known for lowering blood sugar levels by blocking your body’s breakdown of starchy foods like bread and potatoes. These medicines don’t cause weight gain side effects may include stomach pain, gas, and diarrhoea. Examples include Acarbose, Miglitol.
• DPP-4 inhibitors-  Your physician may also suggest DPP-4 inhibitors like Saxagliptin, Sitagliptin. These medicines are known to stimulate insulin production and inhibit the release of glucose from the liver. Reported side effects include a headache, sore throat, inflammation of the pancreas, upper respiratory tract infections. You can buy kombiglyze XR online, the combination of Saxagliptin and Metformin at premiumrxdrugs.com.
• Meglitinides- Another option for people who are looking for an antidiabetic addition to their routine. These medicines work quickly to stimulate the release of insulin. Possible side effects include weight gain, back pain, headache, nausea, and severe low blood sugar. These types of medication include Repaglinide.
• Sulfonylureas- These are an antidiabetic group of medications that stimulate insulin production from the pancreas. The medication works quickly to achieve control over blood glucose level. They may cause nausea, skin rashes, weight gain, and severe low blood sugar. There are several including Glipizide glyburide etc.

Find the best medication for you

All the above drugs are available in the form of the tablet for oral administration; you can get any of them that suits your condition only after the consultation of a physician. Buy Type 2 Diabetes Medications online from a best Indian Pharmacy Online at an affordable price and genuine quality medicine

Kombiglyze XR is the first once-daily prescription medicine that combines Metformin and Saxagliptin in one tablet. The extended-release pills may control high blood glucose in adults with Type 2 diabetes. 

What is Kombiglyze?

Kombiglyze is a diabetes drug which is used with diet and exercise to help lower sugar. Your physician will decide if the combination therapy is right for you. The medicine is not recommended for people with Type 1 diabetes or people with increased ketones in the blood or urine. Patients with kidney problems are advised not to take the combination drug. Your physician may perform a blood test to check how your kidneys are working before and after treating with Kombiglyze XR.

How Kombiglyze XR work?

Kombiglyze XR is a combination of two antidiabetic medicines Metformin and Saxagliptin. Metformin is an antidiabetic agent which belongs to the biguanide group of diabetes medicine. It is known for its ability to lower glucose production in the liver, delaying the process of glucose absorption from the intestines and increases the body’s sensitivity to the insulin.

Saxagliptin- It is a DPP4 inhibitor, which acts by increasing the release of insulin from the pancreas and decreasing the hormones that are responsible for causing a hike in blood glucose level. This helps in reducing both fasting and post-meal sugar levels.

What is the recommended dosage?

The intake of Komiglyze extended-release tablets based on the current condition of the patient, tolerability, and effectiveness. To reduce the gastrointestinal issues, the tablet should be taken with meals. Swallow the tablet whole without chewing, crushing of cutting it.

When your body is struggling with problems like fever, trauma, infection, or surgery, the amount of diabetes medicine needs to be changed. Let your physician know if you have any of these problems. You may require a regular blood test to check your diabetes, your blood glucose level and your haemoglobin. Follow your physician’s instructions when it comes to glycemic control.  Talk to your physician if low blood sugar is a problem for you.

Check your blood sugar as your physician tells you to do. Stick to your prescribed diet and exercise program while taking Kombiglyze XR. By chance, you miss a dose, take it as prescribed unless the physician instructs you. Avoid taking an extra pill to compensate for the missed one. In the case of excess consumption, visit the nearest health care centre. 

What are the possible side effects?

It is advisable to discontinue the use of Kombiglyze XR and have a discussion with your physician if you have signs of pancreatitis including vomiting, nausea, loss of appetite, and extreme pain in the upper area of the stomach that spreads to your back. Some people reported having lactic acidosis. Early signs might get worse over time. Other mild side effects of the medicine include weakness or muscle pain, trouble breathing, cold or numbness in your legs, tiredness, vomiting, and stomach pain.

Kombiglyze XR combines Metformin and Saxagliptin to manage Type 2 diabetes. You must purchase the antidiabetic medicine as per the prescription of your physician.

Kombiglyze for type 2 diabetes

Kombiglyze XR tablets combine two active ingredients, namely Saxagliptin and Metformin. The combination therapy is used in the management of Type 2 diabetes. It should be used along with diet and exercise to treat Type 2 diabetes. The main goal of the medicine is to lower your blood glucose to a normal level. Reducing or controlling blood sugar may help prevent diabetes and other associated complications such as kidney disease, heart disease, blindness, and amputation. Both Saxagliptin and Metformin work together to decrease control sugar levels in patients with Type 2 diabetes. Metformin lowers the blood sugar level by helping to restore your body’s response to the insulin. Saxagliptin increases the levels of a natural substance called Incretins, which in turn helps to control blood sugar by increasing insulin production, especially after a meal.  They are also helpful in decreasing the amount of sugar your liver makes. Start using to control your blood sugar level.

The medicine is available in the form of an extended-release tablet that needs to be swallowed usually once a day with an evening meal. Drink plenty of fluids while taking medication. Always tell your physician about all the products you use. To reduce the risk of an upset stomach. Your physician may instruct you to take a low dose medication and then gradually increase your dose. Carefully follow the instructions given by your physician. Take the tablet regularly without missing any dose to get the maximum results. Carefully follow the diet plan and exercise program recommended by your physician.

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Diabetes also is known by the name diabetes mellitus is used to describe a group of metabolic diseases where the person has high blood glucose level either because body’s cell is not responding properly to insulin, insulin production is inadequate or due to both reasons. The excess blood glucose passes out of the body through urine. Hence even though the blood has plenty of glucose, the cells are not getting it for their growth requirement and essential energy.

There are three types of diabetes:

In Type 1 diabetes, the body does not produce insulin.

In Type 2 diabetes, the body does not produce insulin that is enough for the proper functioning of the body. Most of the cases of diabetes worldwide are of this type.

In Type 3 is Gestational diabetes, this diabetes affects females during pregnancy. Diabetes is a metabolism disorder.

Causes of Diabetes

Diabetes may be caused because of various reasons such as family history, genetic makeup, ethnicity, environmental factors and health. The causes for the three types of diabetes are different.

Type 1 diabetes causes: The following causes may trigger Type 1 diabetes:

• Viral or bacterial infection
• Unidentified component causing an autoimmune reaction
• Chemical toxins within food

Type 2 diabetes: Some of the main causes of Type 2 diabetes are:

• Obesity
• Bad diet
• Living a sedentary lifestyle
• Increasing age

Type 3 Gestational diabetes causes: The causes that increase the chances of developing the condition are:

• Overweight or obese
• Family history of gestational diabetes
• Have had a large baby
• Suffer from polycystic ovary syndrome

Other causes of diabetes are:

• Pancreatitis or pancreatectomy
• Polycystic Ovary Syndrome (PCOS).
• Glucagonoma
• Cushing’s syndrome
• Steroid-induced diabetes

Signs and Symptoms

Signs and symptoms of Type 1 and Type 2 diabetes may include:

• Excessive thirst
• Increased urine output
• Weight loss
• Fatigue
• Hunger
• Skin problems
• Yeast infection
• Slow-healing wounds
• Numbness or tingling in the feet or toes
• Eye complications
• Hypertension
• Gum disease
• Erectile dysfunction
• Gastroparesis
• Peripheral arterial disease i.e. pain in the e.g., tingling and sometimes problems while walking properly

In the case of gestational diabetes, most of the time there are no symptoms. However, the most common gestational diabetes symptoms may include increased thirst, hunger and urination.

Preventive measures

Having Type 1 diabetes will put you at greater risk with regard to health complications such as blindness, kidney failure, infection and so on. However, by controlling blood sugar level such complications can be kept at bay. Making healthy lifestyle changes such as exercising regularly; eating a healthy meal, taking diabetes drugs on time can reduce complications to a large extent.

Some of the preventive measures that can be followed are:

• Manage your weight by reducing excess fat particularly in the abdomen area.
• Exercising regularly is must so as to reduce blood glucose level, manage weight and also improve cholesterol and blood pressure.
• Eat a healthy and well-balanced diet. It is best to reduce the amount of fat in your diet especially trans fat and saturated fats. Eating more vegetables, fruits and high fibre food can do wonders to your body. It is essential to cut back on salt.
• Limit process food and takeaway. It is best to cook food using fresh ingredients than using processed meals high in fat, salt and kilojoules.
• Quit smoking and consumption of alcohol as alcohol increases blood pressure and triglyceride levels and also leads to weight gain. Smokers are more likely to develop diabetes than non-smokers.
• Leading a stress-free life is very important as stress is known to be a major reason for diabetes. This can be done by adopting certain lifestyle changes.
• It is essential to go for regular checkups so that any irregularities can be diagnosed early and preventive measures can be taken.
• It is recommended that you control your blood pleasure with a balanced diet, regular exercise, weighting right. High blood pressure increases the chances of having diabetes.

Myths and facts:

Myth: You can catch diabetes from anyone

Fact: Diabetes is not contagious. It can’t be caught like flu or cold. Genetic ink and erratic lifestyle often lead to type 2 diabetes.

Myth: People with diabetes can’t eat sweets

Fact: If sweets are eaten as a part of a healthy meal plan or combined with exercise and not very regularly and having a small portion is not likely to cause any harm. However, take the advice from your doctor if you want to indulge in it occasionally.

Myth: People with diabetes have to eat special diabetic food

Fact: A healthy meal that is recommended for the diabetic is the same as a healthy meal for any normal person.

Myth: Fruits are healthy food hence you can eat as much as you wish.

Fact: Fruit is healthy and contains lots of minerals and vitamins. However, it is best to talk to your dietician about the amount and type of fruits that you should be having in case of diabetes.

Diagnosis of disease

Usually, doctors suggest the patients undergo blood tests to diagnose diabetes and prediabetes. All the blood tests involve drawing of blood at a health care provider’s office and sending the sample to the lab for analysis purpose. Testing of blood helps the doctors to find and treat diabetes before any complication takes place. Anyone of the following tests can be prescribed to identify if the person has diabetes or not:

• An oral glucose tolerance test (OGTT)
• A fasting plasma glucose (FPG) test
• An A1C test, also called HbA1c, the haemoglobin A1c, or glycohemoglobin test
• Random plasma glucose (RPG) test

Treatment for Diabetes

The major goal in treating type 1 and type 2 diabetes is to bring blood sugar to a normal level. In case of type 1 diabetes it can be treated

• By taking insulin
• By doing exercise as recommended by the doctor
• By making lifestyle changes and leading a stress-free life
• By the following the diet as fixed by the doctor. Diabetes patients are prescribed nutritious but low in cholesterol and fat diet. They are recommended controlled intake of sugar.

Type 2 of diabetes treatment can be done in the following ways.

• By doing exercise
• By reducing stress level
• By reducing weight
• By making meals at regular intervals
• By doing exercise as instructed by the doctor
• By taking oral medication when the measures above fail to control blood sugar level
• By taking insulin if oral medication becomes ineffective

Diabetes medicine side effects

Those suffering from diabetes need to take diabetes drugs to keep them under control. However, regular consumption of diabetes medicines can result in several side effects. Some of the most common diabetes medicine side effects include:

• Low blood sugar
• Upset stomach
• Skin rash
• Weight gain
• Stomach upset
• kidney complications
• Dizziness
• Gas
• Diarrhoea
• Risk of liver disease
• Swelling of ankles and legs

Steps to improve health

• Eat a healthy diabetic diet on schedule and follow the advice of diabetic educator or your doctor religiously.
• Start exercising for a few minutes a day of vigorous but low impact activity. Walking is also recommended.
• Take medications on time and visit your doctor at regular intervals and get laboratory tests done at regular intervals so as to identify if there are any serious issues.
• Stop smoking and drinking alcohol

Important things to know

Even after following all the restrictions and taking medications, if the situations persist you must consult your doctor again and seek his advice.

When you have diabetes, your priority becomes to keep it under control. You must know about diabetes, learn how to live with the condition, as well as follow routine care to stay healthy.

Being armed with complete information will help you control your diabetes and this guide includes specific information for controlling the metabolic disorder. Check out these four steps to manage your diabetes for life:

1. Know about your Diabetes:

There are three main types of diabetes including:

• Type 1– When you have Type 1, your body does not make insulin which is a problem. Your body requires insulin to take the sugar from the foods you consume and transform into energy for the proper function of the body system. Insulin is must live.

• Type 2- If you have Type 2, your body does not make or use insulin well, for which you need to take pills or insulin shots to help control high blood sugar.

• Gestational- Some women get this during their pregnancy. Generally, the symptoms disappear after the delivery of the baby. In some cases, even it goes away after the delivery, women and their kids have a greater chance of getting diabetes in their future.

You must know what type of diabetes you have. learn where you can go for support and how caring for your diabetes helps you feel good. Ask your healthcare specialist bout diabetes.

Take the disease seriously and learn to manage it. Diabetics need to make healthy food choices, maintain healthy body weight, and mover every day. These people must take their medicines on time even at the times when they feel good. It is important to take care of yourself and your diabetes.

You need to be aware of your blood sugar levels over time. What you need to do is not letting the numbers to get too high. high blood sugar levels may harm your kidney, feet, eyes, blood vessels, and heart. The blood pressure goal for a patient with diabetes is below 140/90. The numbers may differ in your case, talk to your health care professional regarding your blood pressure goal. keep a close eye on your blood cholesterol levels too. If you re over 40 years of age, you may need medication to get it under control. Discuss with your health care provider regarding the same.

• Learn how to live with Diabetes

It is common to feel sad when you are living with diabetes. You may know the tips you should follow to stay healthy but having difficulty in sticking the plan over time. This segment has tricks for you on how to manage your diabetes, eat well, and be physically active. Follow these simple steps to cope with your diabetes.

• Stress can contribute to high blood sugar, so it is essential to learn ways to deal with stress. You can give a try to deep breathing exercises, walking, meditation, working on your hobbies, gardening, or listening to your favourite music. if you feel mental low, consult a mental health counsellor, member of your family, or friends who will listen to your problems and help you feel better.

• Eat a well-balanced diet

• Be active

• Know what to do every day, including taking medication on time, check your feet for cuts, red spots, swelling or blisters, brushing teeth, keeping a track of sugar levels, and regular blood pressure check-ups.

• Follow routine care to stay healthy

See your health care specialist at least twice a year to find and treat any associated complication. At each visit, be sure to check blood pressure, feet, and weight. keep a close eye on medicine supply, make sure you never go out of the supply. buy Sugar Medicine Online from premiumrxdrugs at an affordable rate in the USA with genuine quality.

Remember, you play the most important role when it comes to managing diabetes, religiously follow all these simple steps to control diabetes.

Daily medication and the associated health troubles that silently come along with diabetes are not the ideal concepts for all people with diabetes. Some people want to manage diabetes naturally to reverse the condition. One can control diabetes by maintaining a healthy diet, drinking enough water, and taking a good sleep.

If you have been diagnosed with Type 2 diabetes, there’s a lot you can do to improve your health, and the best place to start is by making changes in your lifestyle habits. If you are determined to modify your lifestyle to control diabetes, here’s how to get started:

• Eliminate Refined Carbohydrates from the Diet – Refined sugar can cause a hike in blood sugar levels. Foods and beverages, including soda, honey, cookies, white bread, and sugar, enter the bloodstream and spike blood sugar levels to a great extent.

• Feed on to low Glycaemic Foods – If you have diabetes, then you should eat little glycaemic food such as nuts, seeds, starchy vegetables, fruits like cherries, berries, plum peaches, avocados, eggs, and raw pastured dairy. Low glycemic index food not only helps control blood sugar but also help you lose extra weight. You can also include lean meat in your diet, be it chicken breast, turkey breast, or egg whites. These foods satisfy your tummy and prevent you from snacking later.

• Drink Enough Water- Have you been wondering how to manage diabetes without medicines? This one is the best natural way to achieve control over high blood sugar. A lot of research studies suggest that water helps maintain sugar levels in the bloodstream. Furthermore consuming enough water prevents dehydration and allows the kidney to flush out the harmful waste out of the body through urine. Regular intake of water and calorie-free fluids reduces the risk of diabetes. Choose to drink water and fluids that are calorie-free.

• Avoid Stress- stress may affect your sugar levels can worsen your condition. When you are in a stressful situation, your body tends to produce hormones like glucagon and cortisol, which cause a spike in blood sugar levels. According to health care experts, the best way to manage stress is to meditate and exercise regularly. Meditation helps your body to gain control over the mind, which improves mental and physical health, ultimately controlling your diabetes.

• Get Adequate Sleep- It is very important to have a sound sleep of at least 7 to 8 hours. getting a proper amount of sleep to promote mental and physical health. Inappropriate sleeping patterns may affect blood sugar levels and insulin sensitivity, which is a major cause of weight gain.

• Avoid Smoking- Health care experts add that diabetes patients must also quit smoking as nicotine is known to promote insulin resistance. It does not affect blood sugar level but also increases your risk of cardiovascular disease and kidney impairment. you can order diabetic medicine from premiumrxdrugs at best price

Follow these healthy lifestyle habits to control your diabetes naturally, and it is wise to consult your health care specialist before you apply them.

What can you do when your blood sugar gets too high? Follow the advice your health care specialist has given to you to get your sugar back under safe levels. You may be advised by your health care provider to change your diet, drinking plenty of water, exercise more, taking diabetes medicines regularly.

Having high blood glucose levels can be discomforting for your body, and you might wish to know tips for bringing down high glucose levels. Lowering blood sugar level consistently helps prevent or delay diabetes complications including, heart disease, kidney impairment, eye disorders, and nerve disease. Therefore, it is necessary to manage blood sugar levels to slow the onset of complications associated with it. Let’s have a look at some of the best and effective ways to lower blood sugar in the short term.

• Spread your meals- Don’t eat small meals to save up for a big plate at dinner. Your body needs to regulate blood sugar levels. To do this, one should avoid fasting, skipping meals, and monitoring their carb intake. Now the question arises how much carbohydrates per meal are ideal? According to the American diabetes association, usually 45 grams per meal for women and 600 grams for men. Many health care experts suggest a more significant reduction in carb intake. Try to adjust according to your blood sugar readings.

• Incorporate beans in your diet- A simple and inexpensive way to help with diabetes control is eating beans. This is because beans take time to digest, which causes a small rise in blood glucose levels. In a study, it was found that people who have Type 2 diabetes who ate at least a cup of beans, chickpeas, and lentils have lower blood glucose levels as compared to those who did not eat legumes. Beans are a great of folate, which is associated with reduced risk of cardiovascular disease (a health complication linked to diabetes). If you are not a bod bean eater, sneak beans into your favourite dishes, including soups, casseroles, salads, and side dishes.

• Shed a few kilos- Carrying extra ponds may lead to insulin resistance. If you have diabetes, then you should set a weight loss goal and works towards it. There is evidence that shows a significant improvement in blood glucose reading in patients who lost 5 pounds.

• Get quality shut-eye- Poor or inadequate sleep affects your metabolism and getting more sound sleep helps with blood sugar control, health care expert says. Lack of sleep may make you more likely to develop high blood sugar. Researchers found that those who don’t get enough sleep for several nights tend to create high levels of fatty acids, which stops insulin to regulate blood sugar. Chronic lack of sleep is also linked with other severe health conditions, including heart disease, cancer, and stroke. Aim to take at least 7 hours of uninterrupted sleep per night. If you find trouble sleeping, then prefer sleeping in a dark, cold room. Do not exercise there hours before bedtime. Go to bed as early possible and try to wake up at the same time each day.  If you are suffering from blood sugar, order you diabetes treatment medicine online from premiumrxdrugs at affordable price.

Follow these simple ways to reduce the risk or severe or persistent hyperglycemia.

Diabetes or blood sugar has become a very common health condition affecting millions of people all over the world. This condition directly affects the metabolic capacity and immune system of the body. But every condition of blood sugar is not that much severe. Experts have classified it into two conditions based on the intensity of the disease – Type 1 and Type 2. Talking about the difference between type 1 and type 2 diabetes, one can understand them by their symptoms.

Causes of Diabetes:

Experts have not found any definite factors causing blood sugar. This condition is more related to the insulin which is a type of hormone produced by the pancreas. This hormone helps you control the level of blood sugar in the body. An imbalance in the level of insulin can directly affect blood sugar and cause the condition of diabetes. There are different risk factors that increase the level of blood sugar.

Some key facts on Type 1 and Type 2 Diabetes:

Most of the cases of Type 1 diabetes happen due to hereditary while Type 2 is more related to lifestyle and dietary reasons. There are more cases of Type 2 diabetes than Type 1. The basic difference between type 1 and type 2 diabetes is that type 2 can be cured completely by changing the lifestyle and dietary habit, whereas type 1 requires medication lifelong. Both types of diabetes can lead to some health conditions like nerve damage, kidney damage, heart attack, stroke, persistent fever, weakness and amputation of limbs. Some severe conditions like cardiovascular disease, neurological conditions, damage in the blood vessels, kidney disease, vision loss, body shivering, and organ damage are also linked to diabetes.

Risk factors of type 1 and type 2 Diabetes:

There are various generic factors behind both the types of diabetes. The type 1 diabetes is greatly caused by the blood relations or gene traces, whereas type 2 may be related to the family history.

A viral infection can cause type 1 diabetes and type 2 more likely happen due to old age, unhealthy diets, smoking, obesity, and an inactive lifestyle. A low level of vitamin D is probably found in type 1 and type 1 diabetes patients.

You can identify the difference between type 1 and type 2 diabetes by some symptoms identified by the body weight, the frequency of onset, warning signs and physical complications. The level of blood glucose is also different in both the conditions.