Our blood requires oxygen for various processes in our body and oxygen supply is managed by the lungs. When we breathe in air, dust and debris also settle in, blocking the airways. Also, the air...
10 Ways to keep Lungs Clear and Safe
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Month: August 2014
What is Multiple Sclerosis – causes and symptoms
Multiple sclerosis is a disease or neurological disorder which affects the nerves of our brain and spinal cord. Multiple sclerosis is often called MS and is found to be an autoimmune disease. In MS,...
Remedy for ears being clogged up
Ears constitute an important part of our auditory system; they are an important sense organ that help in balance and body positioning. Ears can get clogged up because of too much earwax (cerumen)....
How To Stop Snoring : -Prevention, Cures, Solutions And Remedies:
Sleep is necessary for a healthy lifestyle and for his/her mental stability. When a person is not able to get proper sleep, then it is regarded as a sleep disorder. Various common sleep disorders...
What is the Difference Between Heart Attack and Angina
Heart diseases, strokes and other cardiovascular diseases are amongst the leading causes of death in US counting to 800,000 adults each year. Of these, 150,000 follow in the age group of 65....
Are you suffering from Sleep Apnea?
Sound sleep is a necessity of every individual. When your sleep is disrupted by any factor, it is a sleep disorder. Sleep disorders are changes in the pattern of sleeping. Daytime sleepiness,...
Your One-stop Guide to a Gluten-free Diet!
A gluten-free diet is one that excludes the protein gluten. Gluten is found in grains such as wheat, barley, rye and triticale (a cross between wheat and rye). No one can thinks of even compromising...
Ways to avoid Back Pain
Most of our work positions are sedentary, largely impacting our lifestyle and health. Staring at the computer screen from 10 to 6 is a regular routine, which causes mental and heart problems, neck,...
How to tackle Alcohol Addiction?
No party is complete without drugs or alcohol. Drinking one or two glasses of wine or beer occasionally is understandable. The real problem arises when alcohol is taken in excess. Drug or alcohol...
Phobias: Causes, Symptoms and Treatment
Phobias are referred to a group of anxiety symptoms that are based on certain situations or objects. It has been reported that an estimated 5%-12% of Americans have phobias while 6.3 million people...
