Month: February 2015

How to fix a broken diet

How to fix a broken diet

A healthy diet plan involves balancing what goes in while ensuring the body meets its daily nutritional requirement. A challenge for most people who look to get fit is ensuring they stick to the...

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The need for bathroom safety

You walk into your home thinking it’s the safest place on earth, but as soon as you step into the bathroom, you slip and bang your face against the ground. Can you imagine yourself in this...

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