Meals are a very important part of our day to day life. We eat to maintain our energy and metabolism to do the work. However, right proportions of meals can play a very important role to boost your...
Boost Your Metabolism with Mini-Meals
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Health
Whole Grain Foods: Better Nutrition, Better Diet
Whole grain food diet is one of the most recommended diet, suggested by noted dieticians and nutritionist all over the world. A whole grain contains all the edible parts of the grain, including the...
A Brief Account on Osteoporosis
Osteoporosis Osteoporosis is a common condition of the bones. The bones in our body are living tissues that are regularly being broken and replaced. Osteoporosis happens when more bone cell mass is...
Keep Your Endocrine System Perfect
There are a large number of endocrine diseases associated with our different organs like diabetes, thyroid disease, sexual dysfunction, growth disorders, and other diseases. What is an endocrine...
7 Medical Tests Every Man Should Have
If you had never done an annual health check up, you are not alone. According to Centre of Disease Control and Prevention, a report published in 2011 proved that nearly 26% of men in U.S. don’t...
Don’t lose hair – regenerate it through various remedies
For instance, medical treatments such as hair transplant surgeries, medicines like Minoxidil, Rogaine, and Propecia, and other hair loss treatment products are effective medical remedies. However,...
Take the threat of typhoid fever seriously and get vaccinated
A global bacterial disease, typhoid fever is an acute illness caused by the ingestion of contaminated food or water. The main cause of typhoid fever is Salmonella typhi. What is typhoid fever?...
Banish bacteria and kick that kidney infection out
Kidney infection, also known as pyelonephritis, is a type of urinary tract infection (UTI) caused by E. coli bacteria. If a kidney infection goes untreated, it can lead to chronic kidney disease and...
Sleep Paralysis can be a night-time ordeal
Sleep paralysis is a frightening condition. It occurs between stages of wakefulness and sleep, during which a person may be unable to move or speak for a few seconds up to a few minutes. Symptoms of...
Yoga, a practice that benefits both body and mind
What is yoga? Yoga derives its name from the Sanskrit word “Yuj”, which means union of the individual soul with the universal spirit. Many people think that yoga is nothing more than a form of...
